Better Bodies

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Dynamic Stretching
Dynamic stretching can strengthen and loosen up your core muscles. Brooke Bentley shows us how in this week's Better Bodies.
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Working Out On Vacation
Here are some workouts you can take with you on your summer vacation.
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Salsa Dancing Workout
Brooke Bentley shows us why salsa dancing isn't just for ballroom dancers in this week's Better Bodies.
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Taking Ballet for a Better Body
Most little girls dream of becoming a ballerina..those dreams may not come true...but you can do the next best thing and take ballet lessons to...
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The 30-Minute Workout
It's hard to find time to workout, but you can get in shape in just 30 minutes with this workout.
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Boxing Away Calories
If you want to blow off a little steam during and work up a huge sweat…then it's time to put on some gloves and begin...
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Extreme Exercising
Brooke Bentley shows you what extreme exercising is all about in Better Bodies.
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5/3 Working Out Your Entire Body at Home
Brooke Bentley shows us a gadget that will let you be creative in your workout in the comfort of your home.
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4/26 Strength Exercises to Get Your Golf Swing
Brooke Bentley shows us some strength exercises that can help you get your golf swing ready for summer.
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4/12 Targeting Your Abs
Here's a workout that can target your mid-section with one simple gadget.
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